inStride Kids Run Club

inStride Running is bringing Manotick a kids run club. Check out our 6 week running program that will help increase their endurance, strength and ability to get you ready for summer sports or just for general outdoor fun and fitness. Our running program will consist of a slow increase in distance running with an emphasis on technique and mental focus.

inStride Running is a local Manotick Run Club that has athletes training for every distance from 5km to Marathons and Triathlons. Our coaches will help you improve your running and get you MOVING!!! As part of the running program you will get a free entry into the Manotick Miler Race Sunday May 5th. Push yourself to see what you can do!!!

Mar 26 - Apr 30
Tuesdays 6-6:45pm 8-12yrs
Tuesdays 6:45-7:30pm 12-14yrs

Location: Manotick Arena Gazebo
Please add Emergency Contact name and phone number
I know that participating as a runner, jogger, walker or in a wheelchair, or with a stroller in a running club is a potentially dangerous activity and that I should not participate unless I am medically able and properly trained. I also know that there will often be traffic on running routes. I assume these risks. I also assume any and all other risks associated with participating in a running club, including but not limited to falls, injury, contact with other participants or persons, the effects of the weather and the condition of the roads or running surfaces, all such risks being appreciated by me.

In consideration of you accepting membership into inStride Run Club, I hereby for myself, my heirs, executors, administrators and assigns release, save harmless and indemnify all those persons comprising the group commonly referred to as the inStride Run Club and the said Association, their respective agents, employees, assigns or anyone else for or on their demands in respect to death, injury, damage, loss or expenses to my person or property, whether foreseen or unforeseen and wheresoever and howsoever caused, arising out of or in the course of my participation in this running club and related events and notwithstanding that the same may have been contributed to or occasioned by any act or failure to act, including without limitation, negligence of the Releasees or any of them.


I hereby grant inStride Run Club permission to use my photograph or video image and name in any publications, displays, presentations or other related use in any format (print, electronic, website or other media) for the purposes of documenting and promoting Team inStride or the races associated with inStride, activities, sponsorships and projects. I waive any fees, copyright or other rights I might have in my image as represented in my photograph or image in perpetuity.

I hereby acknowledge having read this release and waiver and by accepting a membership I understand and accept its terms.



You Can follow Run Club on all Social Media platforms such as:

Instagram: inStrideevents

Facebook: inStride Event Mgt

Twitter: @inStrideEventz